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Home/Food Benefits/Lemon Mix Pudding
Proteins

What Is Lemon Mix Pudding Good For?

FoodData CentralUpdated 6 April 2026

Lemon Mix Pudding is a protein-rich food. Discover the nutritional benefits and how lemon mix pudding can support your health goals.

Lemon Mix Pudding provides 138.4 calories, 0.8g protein, 30.7g carbohydrates, and 1.4g fat per 0.5 cup (127g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Lemon Mix Pudding

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets

    Complete Nutritional Profile

    Per 0.5 cup (127g)

    138.4

    cal

    30.7g

    carbs

    0.8g

    protein

    1.4g

    fat

    0g

    fiber

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    Learn More About Lemon Mix Pudding

    Is Lemon Mix Pudding Healthy?Calories in Lemon Mix PuddingCarbs in Lemon Mix PuddingProtein in Lemon Mix PuddingFat in Lemon Mix PuddingFiber in Lemon Mix PuddingAll Proteins

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