Leafy Tips Cowpeas is a protein-rich food that is very low in calories. It is rich in potassium. Discover the nutritional benefits and how leafy tips cowpeas can support your health goals.
Leafy Tips Cowpeas provides 11.7 calories, 2.5g protein, 1.5g carbohydrates, and 0.1g fat per cup, chopped (53g). It is a source of Vitamin C (18.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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