Jackfruit (Canned) is a plant-based protein source that is low in calories. Discover the nutritional benefits and how jackfruit (canned) can support your health goals.
Jackfruit (Canned) provides 163.8 calories, 0.6g protein, 42.6g carbohydrates, and 0.2g fat per cup, drained (178g). It is a source of Vitamin C (0.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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