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Home/Food Benefits/Impossible Burger
Plant-Based Proteins

What Is Impossible Burger Good For?

FoodData CentralUpdated 6 April 2026

Impossible Burger is a plant-based protein source. It is a good source of protein. Discover the nutritional benefits and how impossible burger can support your health goals.

Impossible Burger provides 293 calories, 16g protein, 0g carbohydrates, and 25.3g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Impossible Burger

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Sustainable protein source

Impossible Burger Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementVegetarian/vegan diets

Nutrition Highlights

  • 16g of protein per serving

Things to Consider

  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (9.33g per 100g)

Complete Nutritional Profile

Per 100g

293

cal

0g

carbs

16g

protein

25.3g

fat

0g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Impossible Burger

Is Impossible Burger Healthy?Calories in Impossible BurgerCarbs in Impossible BurgerProtein in Impossible BurgerFat in Impossible BurgerFiber in Impossible BurgerAll Plant-Based Proteins

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