Heavy Syrup Pack Pineapple is a protein-rich food that is low in calories. Discover the nutritional benefits and how heavy syrup pack pineapple can support your health goals.
Heavy Syrup Pack Pineapple provides 198.1 calories, 0.9g protein, 51.3g carbohydrates, and 0.3g fat per cup, crushed, sliced, or chunks (254g). It is a source of Vitamin C (7.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per cup, crushed, sliced, or chunks (254g)
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