Hearts Of Palm is a nutrient-rich vegetable. It is rich in potassium. Discover the nutritional benefits and how hearts of palm can support your health goals.
Hearts Of Palm provides 115 calories, 2.7g protein, 25.6g carbohydrates, and 0.2g fat per 100g. It is a source of Vitamin C (8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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