Full Rump Emu is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how full rump emu can support your health goals.
Full Rump Emu provides 833.3 calories, 167g protein, 0g carbohydrates, and 13.3g fat per full rump cooked ( yield from 695 g raw meat ) (496g). It can be part of a balanced diet as part of a varied nutritional plan.
Per full rump cooked ( yield from 695 g raw meat ) (496g)
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