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Home/Food Benefits/Fresh-Refrigerated Pasta
Proteins

What Is Fresh-Refrigerated Pasta Good For?

FoodData CentralUpdated 6 April 2026

Fresh-Refrigerated Pasta is a protein-rich food. Discover the nutritional benefits and how fresh-refrigerated pasta can support your health goals.

Fresh-Refrigerated Pasta provides 167.7 calories, 6.6g protein, 31.9g carbohydrates, and 1.3g fat per 2 oz (128g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Fresh-Refrigerated Pasta

  • Very low in sugar
  • Contains folate, important for cell growth and development

Fresh-Refrigerated Pasta Is Best For

Blood sugar management

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 2 oz (128g)

167.7

cal

31.9g

carbs

6.6g

protein

1.3g

fat

0g

fiber

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Learn More About Fresh-Refrigerated Pasta

Is Fresh-Refrigerated Pasta Healthy?Calories in Fresh-Refrigerated PastaCarbs in Fresh-Refrigerated PastaProtein in Fresh-Refrigerated PastaFat in Fresh-Refrigerated PastaFiber in Fresh-Refrigerated PastaAll Proteins

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