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Home/Food Benefits/Follow Your Heart VeganEgg
Plant-Based Proteins

What Is Follow Your Heart VeganEgg Good For?

FoodData CentralUpdated 6 April 2026

Follow Your Heart VeganEgg is a plant-based protein source. Discover the nutritional benefits and how follow your heart veganegg can support your health goals.

Follow Your Heart VeganEgg provides 321 calories, 0g protein, 7.1g carbohydrates, and 35.7g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Follow Your Heart VeganEgg

  • Very low in sugar
  • Sustainable protein source

Follow Your Heart VeganEgg Is Best For

Blood sugar managementVegetarian/vegan diets

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (643mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

321

cal

7.1g

carbs

0g

protein

35.7g

fat

0g

fiber

Related Foods

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Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Follow Your Heart VeganEgg

Is Follow Your Heart VeganEgg Healthy?Calories in Follow Your Heart VeganEggCarbs in Follow Your Heart VeganEggProtein in Follow Your Heart VeganEggFat in Follow Your Heart VeganEggFiber in Follow Your Heart VeganEggAll Plant-Based Proteins

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