Florida Avocados is a protein-rich food. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how florida avocados can support your health goals.
Florida Avocados provides 364.8 calories, 6.8g protein, 23.8g carbohydrates, and 30.6g fat per fruit without skin and seeds (304g). It is a source of Vitamin C (17.4mg per 100g) and contains 5.6g of dietary fibre per 100g, supporting digestive health.
Per fruit without skin and seeds (304g)
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