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Home/Food Benefits/Fish Broth
Proteins

What Is Fish Broth Good For?

FoodData CentralUpdated 6 April 2026

Fish Broth is a protein-rich food that is very low in calories. Discover the nutritional benefits and how fish broth can support your health goals.

Fish Broth provides 39 calories, 4.9g protein, 1g carbohydrates, and 1.5g fat per cup (244g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Fish Broth

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Fish Broth Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Complete Nutritional Profile

Per cup (244g)

39

cal

1g

carbs

4.9g

protein

1.5g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Fish Broth

Is Fish Broth Healthy?Calories in Fish BrothCarbs in Fish BrothProtein in Fish BrothFat in Fish BrothFiber in Fish BrothAll Proteins

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