What are the health benefits of Extra Sweet Variety Pineapple?

The key health benefits of Extra Sweet Variety Pineapple include its nutritional profile: 84.7 calories, 0.9g protein, 22.4g carbs, and 2.3g fibre per slice (4-2/3" dia x 3/4" thick) (166g). It falls in the proteins food group.

How many calories are in Extra Sweet Variety Pineapple?

Extra Sweet Variety Pineapple contains 84.7 calories per slice (4-2/3" dia x 3/4" thick) (166g).

Proteins

What Is Extra Sweet Variety Pineapple Good For?

Q: What is Extra Sweet Variety Pineapple good for?

Extra Sweet Variety Pineapple is good for providing 84.7 calories, 0.9g protein, and 0.2g fat per slice (4-2/3" dia x 3/4" thick) (166g). Extra Sweet Variety Pineapple is a protein-rich food that is low in calories. It is an excellent source of vitamin C.

FoodData CentralUpdated 6 April 2026

Extra Sweet Variety Pineapple is a protein-rich food that is low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how extra sweet variety pineapple can support your health goals.

Extra Sweet Variety Pineapple provides 84.7 calories, 0.9g protein, 22.4g carbohydrates, and 0.2g fat per slice (4-2/3" dia x 3/4" thick) (166g). It is a source of Vitamin C (56.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.