Extra Sweet Variety Pineapple is a good addition to a balanced diet — 84.7 calories and 0.9g protein per slice (4-2/3" dia x 3/4" thick) (166g).
A slice (4-2/3" dia x 3/4" thick) (166g) of extra sweet variety pineapple contains the following nutritional values:
Yes, extra sweet variety pineapple is healthy when consumed as part of a balanced diet. Extra sweet variety pineapple provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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