Extra Heavy Syrup Pack Pineapple is a protein-rich food that is low in calories. Discover the nutritional benefits and how extra heavy syrup pack pineapple can support your health goals.
Extra Heavy Syrup Pack Pineapple provides 215.8 calories, 0.9g protein, 55.9g carbohydrates, and 0.3g fat per cup, crushed, sliced, or chunks (260g). It is a source of Vitamin C (7.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per cup, crushed, sliced, or chunks (260g)
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