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Home/Food Benefits/Ensure Original Chocolate Shake
Proteins

What Is Ensure Original Chocolate Shake Good For?

FoodData CentralUpdated 6 April 2026

Ensure Original Chocolate Shake is a protein-rich food that is low in calories. Discover the nutritional benefits and how ensure original chocolate shake can support your health goals.

Ensure Original Chocolate Shake provides 92 calories, 3.8g protein, 13.8g carbohydrates, and 2.5g fat per 100g. It is a source of Vitamin C (12.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Ensure Original Chocolate Shake

  • Good source of calcium (125mg per 100g, 10% DV)

Ensure Original Chocolate Shake Is Best For

Bone health

Complete Nutritional Profile

Per 100g

92

cal

13.8g

carbs

3.8g

protein

2.5g

fat

0.4g

fiber

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Learn More About Ensure Original Chocolate Shake

Is Ensure Original Chocolate Shake Healthy?Calories in Ensure Original Chocolate ShakeCarbs in Ensure Original Chocolate ShakeProtein in Ensure Original Chocolate ShakeFat in Ensure Original Chocolate ShakeFiber in Ensure Original Chocolate ShakeAll Proteins

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