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Home/Food Benefits/Duck Sauce
Proteins

What Is Duck Sauce Good For?

FoodData CentralUpdated 6 April 2026

Duck Sauce is a protein-rich food. Discover the nutritional benefits and how duck sauce can support your health goals.

Duck Sauce provides 80.9 calories, 0.1g protein, 20g carbohydrates, and 0g fat per 2 Tbsp (33g). It is a source of Vitamin C (0.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Duck Sauce

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in sodium (712mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per 2 Tbsp (33g)

    80.9

    cal

    20g

    carbs

    0.1g

    protein

    0g

    fat

    0.2g

    fiber

    Related Foods

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    (Bullock'S-Heart) Custard-Apple

    101 cal | 1.7g protein

    (Cape-Gooseberries Or Poha) Groundcherries

    74.2 cal | 2.7g protein

    Learn More About Duck Sauce

    Is Duck Sauce Healthy?Calories in Duck SauceCarbs in Duck SauceProtein in Duck SauceFat in Duck SauceFiber in Duck SauceAll Proteins

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