Drumstick Pods is a protein-rich food that is very low in calories. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how drumstick pods can support your health goals.
Drumstick Pods provides 37 calories, 2.1g protein, 8.5g carbohydrates, and 0.2g fat per cup slices (100g). It is a source of Vitamin C (141mg per 100g) and contains 3.2g of dietary fibre per 100g, supporting digestive health.
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