Drained Solids Potatoes is a protein-rich food that is low in calories. Discover the nutritional benefits and how drained solids potatoes can support your health goals.
Drained Solids Potatoes provides 21 calories, 0.5g protein, 4.8g carbohydrates, and 0.1g fat per potato (35g). It is a source of Vitamin C (5.1mg per 100g) and contains 2.3g of dietary fibre per 100g, supporting digestive health.
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