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Home/Food Benefits/Deli Chicken Breast
Proteins

What Is Deli Chicken Breast Good For?

FoodData CentralUpdated 6 April 2026

Deli Chicken Breast is a protein-rich food that is low in calories. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how deli chicken breast can support your health goals.

Deli Chicken Breast provides 11.8 calories, 2.1g protein, 0.4g carbohydrates, and 0.2g fat per slice (12g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Deli Chicken Breast

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Deli Chicken Breast Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementHeart health

Things to Consider

  • Higher in sodium (1032mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per slice (12g)

11.8

cal

0.4g

carbs

2.1g

protein

0.2g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Deli Chicken Breast

Is Deli Chicken Breast Healthy?Calories in Deli Chicken BreastCarbs in Deli Chicken BreastProtein in Deli Chicken BreastFat in Deli Chicken BreastFiber in Deli Chicken BreastAll Proteins

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