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Home/Food Benefits/Cupu Assu Oil
Proteins

What Is Cupu Assu Oil Good For?

FoodData CentralUpdated 6 April 2026

Cupu Assu Oil is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how cupu assu oil can support your health goals.

Cupu Assu Oil provides 1927.1 calories, 0g protein, 0g carbohydrates, and 218g fat per cup (218g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cupu Assu Oil

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Cupu Assu Oil Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (53.2g per 100g)

Complete Nutritional Profile

Per cup (218g)

1927.1

cal

0g

carbs

0g

protein

218g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Cupu Assu Oil

Is Cupu Assu Oil Healthy?Calories in Cupu Assu OilCarbs in Cupu Assu OilProtein in Cupu Assu OilFat in Cupu Assu OilFiber in Cupu Assu OilAll Proteins

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