Corn (Navajo) is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how corn (navajo) can support your health goals.
Corn (Navajo) provides 386 calories, 9.9g protein, 74.9g carbohydrates, and 5.2g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.
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