Cooked Brussels Sprouts is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how cooked brussels sprouts can support your health goals.
Cooked Brussels Sprouts provides 28.1 calories, 2g protein, 5.5g carbohydrates, and 0.4g fat per 0.5 cup (78g). It is a source of Vitamin C (62mg per 100g) and contains 2.6g of dietary fibre per 100g, supporting digestive health.
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