Clams is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how clams can support your health goals.
Clams provides 281.2 calories, 48.5g protein, 9.7g carbohydrates, and 3.7g fat per 20 small (190g). It is a source of Vitamin C (22.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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