Anchovy is a protein-rich food. It is high in protein, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how anchovy can support your health goals.
Anchovy provides 58.8 calories, 8.1g protein, 0g carbohydrates, and 2.7g fat per oz, boneless (28g). It can be part of a balanced diet as part of a varied nutritional plan.
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