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Home/Food Benefits/Chicken Tenders APPLEBEE'S
Proteins

What Is Chicken Tenders APPLEBEE'S Good For?

FoodData CentralUpdated 6 April 2026

Chicken Tenders APPLEBEE'S is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how chicken tenders applebee's can support your health goals.

Chicken Tenders APPLEBEE'S provides 103.6 calories, 6.7g protein, 6.4g carbohydrates, and 5.7g fat per piece (35g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chicken Tenders APPLEBEE'S

  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Chicken Tenders APPLEBEE'S Is Best For

Blood sugar managementHeart health

Things to Consider

  • Higher in sodium (763mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per piece (35g)

103.6

cal

6.4g

carbs

6.7g

protein

5.7g

fat

0.4g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Chicken Tenders APPLEBEE'S

Is Chicken Tenders APPLEBEE'S Healthy?Calories in Chicken Tenders APPLEBEE'SCarbs in Chicken Tenders APPLEBEE'SProtein in Chicken Tenders APPLEBEE'SFat in Chicken Tenders APPLEBEE'SFiber in Chicken Tenders APPLEBEE'SAll Proteins

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