Chestnut is a nutrient-dense nut or seed. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how chestnut can support your health goals.
Chestnut provides 62.7 calories, 1.2g protein, 13.7g carbohydrates, and 0.3g fat per oz (28g). It is a source of Vitamin C (36mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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