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Home/Food Benefits/Cherry
Fruits

What Is Cherry Good For?

Small stone fruits with sweet or tart flavor, known for anti-inflammatory properties. Discover the nutritional benefits and how cherry can support your health goals.

Key Benefits of Cherry

  • Rich in vitamins and natural antioxidants
  • Contains natural sugars for quick energy

Complete Nutritional Profile

Per 1 cup (138g)

50

cal

12g

carbs

1g

protein

0.3g

fat

1.6g

fiber

Learn More About Cherry

Is Cherry Healthy?Calories in CherryCarbs in CherryProtein in CherryFat in CherryFiber in CherryAll Fruits
Related Foods

Apple

52 cal | 0.3g protein

Banana

89 cal | 1.1g protein

Orange

47 cal | 0.9g protein

Strawberry

32 cal | 0.7g protein

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