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Home/Food Benefits/Cheese Croissants
Proteins

What Is Cheese Croissants Good For?

FoodData CentralUpdated 6 April 2026

Cheese Croissants is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how cheese croissants can support your health goals.

Cheese Croissants provides 115.9 calories, 2.6g protein, 13.2g carbohydrates, and 5.9g fat per oz (28g). It is a source of Vitamin C (0.2mg per 100g) and contains 2.6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Cheese Croissants

  • Rich in vitamin A (204mcg per 100g, 23% DV)
  • Contains folate, important for cell growth and development
  • Contains iron (2.15mg per 100g, 12% DV)
  • Source of selenium, an important antioxidant mineral

Cheese Croissants Is Best For

Eye healthEnergy and vitality

Things to Consider

  • Contains saturated fat (10.63g per 100g)

Complete Nutritional Profile

Per oz (28g)

115.9

cal

13.2g

carbs

2.6g

protein

5.9g

fat

0.7g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Cheese Croissants

Is Cheese Croissants Healthy?Calories in Cheese CroissantsCarbs in Cheese CroissantsProtein in Cheese CroissantsFat in Cheese CroissantsFiber in Cheese CroissantsAll Proteins

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