Cayenne Pepper is a spice. It is a good source of protein, rich in dietary fiber, an excellent source of vitamin C, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how cayenne pepper can support your health goals.
Cayenne Pepper provides 15.9 calories, 0.6g protein, 2.8g carbohydrates, and 0.9g fat per tbsp (5g). It is a source of Vitamin C (76.4mg per 100g) and contains 27.2g of dietary fibre per 100g, supporting digestive health.
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