Buttermilk Milk is a protein-rich food. It is high in protein, rich in calcium, and rich in potassium. Discover the nutritional benefits and how buttermilk milk can support your health goals.
Buttermilk Milk provides 464.4 calories, 41.2g protein, 58.8g carbohydrates, and 6.9g fat per cup (120g). It is a source of Vitamin C (5.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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