Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/BREYERS Ice Creams
Proteins

What Is BREYERS Ice Creams Good For?

FoodData CentralUpdated 6 April 2026

BREYERS Ice Creams is a protein-rich food. It is rich in dietary fiber. Discover the nutritional benefits and how breyers ice creams can support your health goals.

BREYERS Ice Creams provides 92.5 calories, 2.6g protein, 20.5g carbohydrates, and 1.5g fat per serving 1/2 cup (68g). It is a source of Vitamin C (0.7mg per 100g) and contains 5.8g of dietary fibre per 100g, supporting digestive health.

Key Benefits of BREYERS Ice Creams

  • High in dietary fiber for digestive health
  • Good source of calcium (126mg per 100g, 10% DV)

BREYERS Ice Creams Is Best For

Digestive healthBone health

Nutrition Highlights

  • 3.9g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per serving 1/2 cup (68g)

92.5

cal

20.5g

carbs

2.6g

protein

1.5g

fat

3.9g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About BREYERS Ice Creams

Is BREYERS Ice Creams Healthy?Calories in BREYERS Ice CreamsCarbs in BREYERS Ice CreamsProtein in BREYERS Ice CreamsFat in BREYERS Ice CreamsFiber in BREYERS Ice CreamsAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List