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Home/Is It Healthy?/BREYERS Ice Creams
Proteins

Is BREYERS Ice Creams Healthy?

FoodData CentralUpdated 6 April 2026

BREYERS Ice Creams is a good addition to a balanced diet — 92.5 calories and 2.6g protein per serving 1/2 cup (68g).

Health Score:54/100Good
How is this calculated?
92.5 cal
Calories
20.5g
Carbs
2.6g
Protein
1.5g
Fat
3.9g
Fiber

Health Benefits of BREYERS Ice Creams

  • Contains dietary fiber for digestive support
  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving 1/2 cup (68g) of breyers ice creams contains the following nutritional values:

Calories
92.5 kcal
Protein
2.6g
Carbohydrates
20.5g
Fat
1.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, breyers ice creams is healthy when consumed as part of a balanced diet. Breyers ice creams provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in BREYERS Ice Creams?
How many carbs are in BREYERS Ice Creams?
How much protein is in BREYERS Ice Creams?
How much fat is in BREYERS Ice Creams?
How much fiber is in BREYERS Ice Creams?
Categories
Proteins
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What is BREYERS Ice Creams Good For?
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