Boiled Yambean (Jicama) is a protein-rich food that is very low in calories. Discover the nutritional benefits and how boiled yambean (jicama) can support your health goals.
Boiled Yambean (Jicama) provides 36 calories, 0.7g protein, 8.2g carbohydrates, and 0.1g fat per 100g. It is a source of Vitamin C (14.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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