What are the health benefits of Boiled In Skin Potatoes?

The key health benefits of Boiled In Skin Potatoes include its nutritional profile: 67.9 calories, 1.5g protein, 15.7g carbs, and 1.6g fibre per 0.5 cup (78g). It falls in the proteins food group.

How many calories are in Boiled In Skin Potatoes?

Boiled In Skin Potatoes contains 67.9 calories per 0.5 cup (78g).

Proteins

What Is Boiled In Skin Potatoes Good For?

Q: What is Boiled In Skin Potatoes good for?

Boiled In Skin Potatoes is good for providing 67.9 calories, 1.5g protein, and 0.1g fat per 0.5 cup (78g). Boiled In Skin Potatoes is a protein-rich food that is low in calories. It is rich in potassium.

FoodData CentralUpdated 6 April 2026

Boiled In Skin Potatoes is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how boiled in skin potatoes can support your health goals.

Boiled In Skin Potatoes provides 67.9 calories, 1.5g protein, 15.7g carbohydrates, and 0.1g fat per 0.5 cup (78g). It is a source of Vitamin C (13mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.