Boiled Drumstick Pods is a protein-rich food that is very low in calories. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how boiled drumstick pods can support your health goals.
Boiled Drumstick Pods provides 42.5 calories, 2.5g protein, 9.7g carbohydrates, and 0.2g fat per cup slices (118g). It is a source of Vitamin C (97mg per 100g) and contains 4.2g of dietary fibre per 100g, supporting digestive health.
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