Boiled Broccoli is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how boiled broccoli can support your health goals.
Boiled Broccoli provides 98 calories, 6.7g protein, 20.1g carbohydrates, and 1.1g fat per stalk, large (11"-12" long) (280g). It is a source of Vitamin C (64.9mg per 100g) and contains 3.3g of dietary fibre per 100g, supporting digestive health.
Per stalk, large (11"-12" long) (280g)
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