Blue Crab is a protein-rich food that is low in calories. It is a good source of protein. Discover the nutritional benefits and how blue crab can support your health goals.
Blue Crab provides 103.8 calories, 22.4g protein, 0g carbohydrates, and 0.9g fat per can (6.5 oz), drained (125g). It is a source of Vitamin C (3.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per can (6.5 oz), drained (125g)
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