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Home/Food Benefits/Blackfish (Alaska Native) Fish
Proteins

What Is Blackfish (Alaska Native) Fish Good For?

FoodData CentralUpdated 6 April 2026

Blackfish (Alaska Native) Fish is a protein-rich food that is low in calories. It is a good source of protein, rich in calcium, and a good source of iron. Discover the nutritional benefits and how blackfish (alaska native) fish can support your health goals.

Blackfish (Alaska Native) Fish provides 82 calories, 15.5g protein, 0g carbohydrates, and 1.8g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Blackfish (Alaska Native) Fish

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of calcium (236mg per 100g, 18% DV)
  • Contains iron (4.6mg per 100g, 26% DV)

Blackfish (Alaska Native) Fish Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementBone healthEnergy and vitality

Nutrition Highlights

  • 15.5g of protein per serving

Complete Nutritional Profile

Per 100g

82

cal

0g

carbs

15.5g

protein

1.8g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Blackfish (Alaska Native) Fish

Is Blackfish (Alaska Native) Fish Healthy?Calories in Blackfish (Alaska Native) FishCarbs in Blackfish (Alaska Native) FishProtein in Blackfish (Alaska Native) FishFat in Blackfish (Alaska Native) FishFiber in Blackfish (Alaska Native) FishAll Proteins

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