Is Blackfish (Alaska Native) Fish good for weight loss?

Blackfish (Alaska Native) Fish can be part of a weight loss diet when consumed in appropriate portions. With 82 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Blackfish (Alaska Native) Fish Healthy?

Q: Is Blackfish (Alaska Native) Fish healthy?

Yes, Blackfish (Alaska Native) Fish can be a healthy addition to your diet when consumed in moderation. It contains 82 calories, 15.5g of protein, 0g of carbohydrates, and 1.8g of fat per 100g.

Q: How many calories are in Blackfish (Alaska Native) Fish?

Blackfish (Alaska Native) Fish contains 82 calories per 100g.

FoodData CentralUpdated 6 April 2026

Blackfish (Alaska Native) Fish is an excellent nutritional choice with 82 calories, 15.5g protein, and 0g fiber per 100g.

Health Score:79/100Excellent

How is this calculated?

Health Benefits of Blackfish (Alaska Native) Fish

Excellent source of protein for muscle building and repair
Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of blackfish (alaska native) fish contains the following nutritional values:

Calories

82 kcal

Protein

15.5g

Carbohydrates

Fat

1.8g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, blackfish (alaska native) fish is healthy when consumed as part of a balanced diet. Blackfish (alaska native) fish provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Blackfish (Alaska Native) Fish?

How many carbs are in Blackfish (Alaska Native) Fish?

How much protein is in Blackfish (Alaska Native) Fish?

How much fat is in Blackfish (Alaska Native) Fish?

How much fiber is in Blackfish (Alaska Native) Fish?