Black Pepper is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how black pepper can support your health goals.
Black Pepper provides 17.6 calories, 0.7g protein, 4.5g carbohydrates, and 0.2g fat per tbsp, ground (7g). It contains 25.3g of dietary fibre per 100g, supporting digestive health.
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