Beef Tenderloin is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how beef tenderloin can support your health goals.
Beef Tenderloin provides 104.6 calories, 18.8g protein, 0g carbohydrates, and 2.7g fat per serving (cooked from 4 oz raw) (85g). It can be part of a balanced diet as part of a varied nutritional plan.
Per serving (cooked from 4 oz raw) (85g)
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