Beef Liver is a protein-rich food. It is high in protein, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how beef liver can support your health goals.
Beef Liver provides 152.6 calories, 23g protein, 4.4g carbohydrates, and 4.1g fat per 4 oz (113g). It is a source of Vitamin C (1.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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