Bass is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how bass can support your health goals.
Bass provides 90.5 calories, 15g protein, 0g carbohydrates, and 2.9g fat per fillet (62g). It is a source of Vitamin C (2.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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