Barramundi is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how barramundi can support your health goals.
Barramundi provides 186 calories, 30.1g protein, 0g carbohydrates, and 6.4g fat per fillet (150g). It can be part of a balanced diet as part of a varied nutritional plan.
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