Banana Peppers is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how banana peppers can support your health goals.
Banana Peppers provides 33.5 calories, 2.1g protein, 6.6g carbohydrates, and 0.6g fat per cup (124g). It is a source of Vitamin C (82.7mg per 100g) and contains 3.4g of dietary fibre per 100g, supporting digestive health.
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