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Home/Food Benefits/Amy's California Veggie Burger
Plant-Based Proteins

What Is Amy's California Veggie Burger Good For?

FoodData CentralUpdated 6 April 2026

Amy's California Veggie Burger is a plant-based protein source. It is rich in dietary fiber. Discover the nutritional benefits and how amy's california veggie burger can support your health goals.

Amy's California Veggie Burger provides 211 calories, 8.5g protein, 29.6g carbohydrates, and 7g fat per 100g. It is a source of Vitamin C (3.4mg per 100g) and contains 5.6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Amy's California Veggie Burger

  • High in dietary fiber for digestive health
  • Contains iron (2.03mg per 100g, 11% DV)
  • Sustainable protein source

Amy's California Veggie Burger Is Best For

Digestive healthEnergy and vitalityVegetarian/vegan diets

Nutrition Highlights

  • 5.6g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (704mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

211

cal

29.6g

carbs

8.5g

protein

7g

fat

5.6g

fiber

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Almond Milk

39.3 cal | 1g protein

Learn More About Amy's California Veggie Burger

Is Amy's California Veggie Burger Healthy?Calories in Amy's California Veggie BurgerCarbs in Amy's California Veggie BurgerProtein in Amy's California Veggie BurgerFat in Amy's California Veggie BurgerFiber in Amy's California Veggie BurgerAll Plant-Based Proteins

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