Vanilla Ice Cream has moderate nutritional value at 136.6 calories per serving 1/2 cup (66g). Best enjoyed as part of a varied diet.
A serving 1/2 cup (66g) of vanilla ice cream contains the following nutritional values:
Yes, vanilla ice cream is healthy when consumed as part of a balanced diet. Vanilla ice cream provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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