The Better Bagel Original is a good addition to a balanced diet — 162 calories and 22.9g protein per 100g.
A 100g of the better bagel original contains the following nutritional values:
Yes, the better bagel original is healthy when consumed as part of a balanced diet. The better bagel original provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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