Yes, Scone can be a healthy addition to your diet when consumed in moderation. It contains 57 calories, 1.7g of protein, 10.3g of carbohydrates, and 0.9g of fat per 0.5 oz (14g).

Is Scone good for weight loss?

Scone can be part of a weight loss diet when consumed in appropriate portions. With 57 calories per 0.5 oz (14g), it's important to factor this into your daily caloric intake.

Grains

Is Scone Healthy?

Q: How many calories are in Scone?

Scone contains 57 calories per 0.5 oz (14g).

FoodData CentralUpdated 6 April 2026

Scone is an excellent nutritional choice with 57 calories, 1.7g protein, and 0.7g fiber per 0.5 oz (14g).

Health Score:92/100Excellent

How is this calculated?

Health Benefits of Scone

Low in calories, suitable for weight management
Provides sustained energy throughout the day

Nutritional Overview

A 0.5 oz (14g) of scone contains the following nutritional values:

Calories

57 kcal

Protein

1.7g

Carbohydrates

10.3g

Fat

0.9g

Things to Consider

Best enjoyed in moderation as part of balanced diet

The Verdict

Yes, scone is healthy when consumed as part of a balanced diet. Scone provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Scone?

How many carbs are in Scone?

How much protein is in Scone?

How much fat is in Scone?

How much fiber is in Scone?