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Home/Is It Healthy?/Sara Lee Honey Wheat Bread
Grains

Is Sara Lee Honey Wheat Bread Healthy?

FoodData CentralUpdated 6 April 2026

Sara Lee Honey Wheat Bread is an excellent nutritional choice with 240 calories, 12g protein, and 6g fiber per 100g.

Health Score:70/100Excellent
How is this calculated?
240 cal
Calories
46g
Carbs
12g
Protein
3g
Fat
6g
Fiber

Health Benefits of Sara Lee Honey Wheat Bread

  • Good source of protein
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of sara lee honey wheat bread contains the following nutritional values:

Calories
240 kcal
Protein
12g
Carbohydrates
46g
Fat
3g
Things to Consider
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, sara lee honey wheat bread is healthy when consumed as part of a balanced diet. Sara lee honey wheat bread provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Sara Lee Honey Wheat Bread?
How many carbs are in Sara Lee Honey Wheat Bread?
How much protein is in Sara Lee Honey Wheat Bread?
How much fat is in Sara Lee Honey Wheat Bread?
How much fiber is in Sara Lee Honey Wheat Bread?
Categories
Grains & Cereals
Learn More About Sara Lee Honey Wheat Bread
What is Sara Lee Honey Wheat Bread Good For?
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